Has the energy gone from your relationship? Do you both need help getting closer to each other? Want to improve the romance and passion in your life?
These super modern Gottman couples tools have been developed especially with you in mind. Gottman Method Couples Therapy is a unique way of helping couples to improve their relationship together by building friendship, creating shared meaning together, developing intimacy and resolving conflict. The Gottman Relationship Check-up allows couples and Gottman trained therapists to clearly identify all the strengths and weaknesses of each unique couple who start relationship therapy. They are encouraged to also use these five tools together outside of the therapy room between sessions.
If you or your partner are not quite ready for couples therapy just yet, that’s OK! These easy to use everyday gottman tools can help you both to focus on your relationship together by giving it the attention it deserves.
Make love last by learning how to get the best out of each other and not the worst.
Download the free Gottman Card Deck App in an instant on iTunes and Samsung Play and take time out with your partner to go through all the unique app features. Each section helps couples reconnect and get to know each other at a deeper level by suggesting open ended questions to ask your partner and discuss together. The app also helps users to learn how to be more appreciative, develop listening skills and be more empathetic towards each other. This is a great simple app to use at any stage of your relationship.
This New York Times bestselling book by Dr. John Gottman published in 2018 gives couples a road-map to help improve their marriage on 7 different levels. Find out the secret to a happy marriage. Each of the seven principals are important aspects of healthy happy fulfilling relationships. You can purchase this book at any good book store and online at www.bookdepository.com or download and listen together on audio book.
The gottsex.com website is the perfect tool to help sex up your sex life and learn how to make real love. Two hours of online video streaming dedicated to teaching couples how to reconnect romantically and build sexual intimacy together. When you buy the gottsex guide it includes a simple downloadable guide and exercises to practice together. The gottsex.com guide is a great resource for couples who are experiencing problems with sex or intimacy together or who want to develop a deeper understanding of passion and intimacy. It is also helpful for anyone who feels they may have developed an unhealthy perception of sex and love or who want to learn more about deep and meaningful love making.
The Art & Science of Love is a revolutionary live workshop run by the Gottman’s and other certified Gottman Therapists around the world. This 2 day workshop is for couples to learn how to be better partners and have a healthy long lasting relationship. You can find out more about attending these live workshop here. Unfortunately, there are none currently planned for Ireland or the UK right now but you purchase a DVD set of the live workshop and watch it together in the comfort of your own home. The DVD set comes with Gottman couples card decks and relationship guides.
SIGN UP FOR THE MARRIAGE MINUTE EMAIL
Improve you marriage in 60 seconds! The Gottman Marriage Minute email is dedicated to helping you constantly learn about healthy relationships and motivate you to try out new things. The email gives short regular insights and advice into all aspects of long lasting happy relationship. You can sign up for the marriage minute email here.
All of these Gottman tools are suitable for individuals and couples. I sincerely hope you find these resources helpful. Enjoy reconnecting!
If you would like professional help with sex, dating and relationship problems you can book an appointment with Orlagh Gahan who is a Gottman Trained Couples Therapist. Appointments are available face to face in Kildare and online therapy via DOXY at www.orlaghgahan.ie