Wishing all my clients past and present, family and friends a happy and healthy new year in 2021.
January is a great time of year to reflect on what you really want for the year ahead and also what you want to leave behind. Make plans, set some goals, take up new hobbies and interests, seek out your passions and experience new things, life is short!
If 2020 thought us anything, it is that keeping life simple can be fulfilling and slowing down helps us to be more present with those that matter most, family, friends and community.
Awaken your spirit to adventure, hold nothing back, learn to find ease in risk, soon you will be home in a new rhythm, for your soul senses the world that awaits you. – John O’Donohue
If you are thinking of starting your own personal psychotherapy, couples therapy or considering recovery in 2021 then get in-touch with me by email to info@orlaghgahan.ie or book directly online here.